Like a character in Game of Thrones, I keep pointing out winter is coming. I was not supposed to be here for winter. I suffer from Seasonal Affected Disorder, or SAD for short. Apt because that’s what the seemingly endless grey days make me — sad. However, thanks to the worldwide pandemic, I am stuck here until at least next spring.
But I’m still grateful to be here right now.Continue reading “3 Key Steps to Gratitude and Core Resilience”