3 Key Steps to Gratitude and Core Resilience

Orange tabby kitten surrenders lacking resilience

Like a character in Game of Thrones, I keep pointing out winter is coming. I was not supposed to be here for winter. I suffer from Seasonal Affected Disorder, or SAD for short. Apt because that’s what the seemingly endless grey days make me — sad. However, thanks to the worldwide pandemic, I am stuck here until at least next spring. 

But I’m still grateful to be here right now.

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