Find your focus for the coming year. What do you want to accomplish in the next twelve months? What are your all of your goals?
Go ahead, write it down. Make a list.
Making your list should take 5-minutes or less. However, feel free to put some real thought and time behind your list of goals. In addition, you need to actually write your list because writing stimulates creativity, concentration, and conserves cognitive capacity. (Sorry. I couldn’t pass up the alliteration. I just mean that we have to use less brain energy if we don’t try to remember our lists. It’s like downloading information instead of trying to remember it all.)
Got your list of what you want to do next year? Great!Continue reading “The One Resolution You Need to Achieve Your Goals”