Journaling Resources and Links

Journaling Resources and Links

This one is for my Journaling: Beyond the Diary students — and anyone else interested in journaling. Here are a few links and resources I use. If you have any other recommendations or suggestions, please feel free to leave a comment below. And let me know if you are...
Word Association Exercise

Word Association Exercise

The Word Association Exercise is a discovery exercise. It is designed to help you explore and uncover your unconscious connections between certain concepts. It is especially useful if you find yourself resistant to a task you know will help you achieve a goal or...
Life or Bucket List Exercise

Life or Bucket List Exercise

What do you want to do or accomplish in your lifetime? This is sometimes called “The Bucket List.” I’m a birder so I prefer “Life List.” Besides, I’d rather focus on life and living it to the fullest than “kicking the...

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